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	<title>Seeking Peace and Pursuing It! &#187; Health</title>
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	<link>http://www.theresatrotter.com</link>
	<description>Whoever of you loves life and desires to see many good days, keep your tongue from evil and your lips from speaking lies. Turn from evil and do good; seek peace and pursue it. -Psalm 34:12-14</description>
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		<title>Two Months</title>
		<link>http://www.theresatrotter.com/2010/05/16/two-months/</link>
		<comments>http://www.theresatrotter.com/2010/05/16/two-months/#comments</comments>
		<pubDate>Mon, 17 May 2010 07:45:41 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=1510</guid>
		<description><![CDATA[It has been two months since I have posted. Does everything ever just go black in your life? Do you ever wonder &#8220;Why Bother&#8221;? Well that is exactly what happened to me about two months ago. I just woke up and felt broken. I wish I could say that there was just one major event that [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2010/05/16/two-months/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I must admit to failure.</title>
		<link>http://www.theresatrotter.com/2009/08/06/i-must-admit-to-failure/</link>
		<comments>http://www.theresatrotter.com/2009/08/06/i-must-admit-to-failure/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 05:06:03 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=1096</guid>
		<description><![CDATA[I must admit to failure. I was doing great.  February came and I bought size 12 jeans.  I was 4 pounds from my goal weight. I maintained it for a bit.  And Then….. Mel died. I deal with lose, depression, super big stress with eating.  I don’t sit on the couch and eat a gallon [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2009/08/06/i-must-admit-to-failure/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Happiness, Updates (2) and the After Pictures</title>
		<link>http://www.theresatrotter.com/2009/04/13/happiness-updates-2-and-the-after-pictures/</link>
		<comments>http://www.theresatrotter.com/2009/04/13/happiness-updates-2-and-the-after-pictures/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 05:14:32 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=916</guid>
		<description><![CDATA[Happiness: I pray that you all had a wonderful Easter. I love the reminder of the gift that God gave us when he sacrificed his Son for us. I am so unworthy but grateful for the unconditional love that I receive from God and Jesus. I had an amazing day with my family and enjoyed [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2009/04/13/happiness-updates-2-and-the-after-pictures/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>My Last Weight Loss Update</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/</link>
		<comments>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 06:36:21 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848</guid>
		<description><![CDATA[Last April I went to a concert. Before the show we had a wonderful Italian dinner where someone took our picture. When I saw that picture I was shocked! &#8220;There is no way that I am that fat!&#8221; that is what I told myself. Here is that picture, remember I am in Purple. I joined [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>I Let Other People Control My Feelings!</title>
		<link>http://www.theresatrotter.com/2008/10/30/i-let-other-people-control-my-feelings/</link>
		<comments>http://www.theresatrotter.com/2008/10/30/i-let-other-people-control-my-feelings/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 05:09:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=302</guid>
		<description><![CDATA[Do you ever give other people power over your Feelings?   I&#8217;m not talking about the authority figures in your life.  Your Spouse, Parents, Employer, Supervisor. I am referring to the people in your life that are your &#8220;friends&#8221;, your &#8220;Been There, Done That&#8221; Aquaintence that knows everything, your Confidant that you thought you could [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/10/30/i-let-other-people-control-my-feelings/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>It has been over 6 Months</title>
		<link>http://www.theresatrotter.com/2008/10/22/it-has-been-over-6-months/</link>
		<comments>http://www.theresatrotter.com/2008/10/22/it-has-been-over-6-months/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 06:07:57 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/?p=276</guid>
		<description><![CDATA[As most of you know, I have been losing weight this year.  At the last update I had lost 40 pounds by my 40th birthday.  I have still been counting points and going to my Weight Watchers meetings but I have also been trying to just hold steady.  I still have another 16 pounds to [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/10/22/it-has-been-over-6-months/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day~Friday Outings~Health Update</title>
		<link>http://www.theresatrotter.com/2008/05/09/mothers-dayfriday-outingshealth-update/</link>
		<comments>http://www.theresatrotter.com/2008/05/09/mothers-dayfriday-outingshealth-update/#comments</comments>
		<pubDate>Fri, 09 May 2008 12:04:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/05/09/mothers-dayfriday-outingshealth-update/</guid>
		<description><![CDATA[Happy Mother’s Day to all of You Amazing Women! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This weeks Friday Outings is a little far from home but still in California. We are traveling to Santa Clara (About 4 hours South) this weekend to ride roller coasters and attend Spring Celebration at Great America. Spring Celebration this year is featuring Switchfoot, Kutless, [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/05/09/mothers-dayfriday-outingshealth-update/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Project Update!</title>
		<link>http://www.theresatrotter.com/2008/05/08/project-update/</link>
		<comments>http://www.theresatrotter.com/2008/05/08/project-update/#comments</comments>
		<pubDate>Thu, 08 May 2008 09:24:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/05/08/project-update/</guid>
		<description><![CDATA[I figure since I am blessd enough to have a group of people that tell me how beautiful I am and that &#8220;I do have ridiculously skinny friends.&#8221; (Thank you Deleise, I have a special place in my heart for you!!!) I figured I owed you all an update. As of today I have lost&#8230;&#8230;..7 [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/05/08/project-update/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>New Project~~Me</title>
		<link>http://www.theresatrotter.com/2008/04/23/new-projectme/</link>
		<comments>http://www.theresatrotter.com/2008/04/23/new-projectme/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 02:33:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/04/23/new-projectme/</guid>
		<description><![CDATA[At the beginning of the month I went to see Bon Jovi in concert. Daughtry opened for them. Chris Daughtry came out and sang a song with Bon Jovi. It was a super great show. It was the first Non-Christian concert I have seen in 3 years. There were seven of us and we stayed [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/04/23/new-projectme/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Great News</title>
		<link>http://www.theresatrotter.com/2008/04/10/great-news/</link>
		<comments>http://www.theresatrotter.com/2008/04/10/great-news/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 18:03:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/04/10/great-news/</guid>
		<description><![CDATA[It has been awhile since I have updated on my health. Mainly because there hasn&#8217;t been anything new. I have had good days and bad days. I have been seeing the doctors and I have finally had an MRI on my head. Yesterday I got the results. I am so excited to say that I [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/04/10/great-news/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Looking for Suggestions</title>
		<link>http://www.theresatrotter.com/2008/03/11/looking-for-suggestions/</link>
		<comments>http://www.theresatrotter.com/2008/03/11/looking-for-suggestions/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 02:31:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/03/11/looking-for-suggestions/</guid>
		<description><![CDATA[I was informed today that I need to exercise my mind. &#8220;Keep your mind Stimulated.&#8221; So my awesomely smart blogging friends&#8230;.. Besides Crossword Puzzles&#8230; What are some way that I could stimulate my mind?]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/03/11/looking-for-suggestions/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Blank Piece of Paper</title>
		<link>http://www.theresatrotter.com/2008/03/07/blank-piece-of-paper/</link>
		<comments>http://www.theresatrotter.com/2008/03/07/blank-piece-of-paper/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 11:18:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/03/07/blank-piece-of-paper/</guid>
		<description><![CDATA[One of the symptoms that I have been experiencing lately is the loss of some cognitive function. I have always been a person that remembers everything. Appointments, Shopping Lists, Kids Schedules. I have never had to keep a date book. I noticed this change in October and since that point I have started keeping a [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/03/07/blank-piece-of-paper/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>My Health Journey &#8211; Part 2</title>
		<link>http://www.theresatrotter.com/2008/02/25/my-health-journey-part-2/</link>
		<comments>http://www.theresatrotter.com/2008/02/25/my-health-journey-part-2/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 23:12:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/02/25/my-health-journey-part-2/</guid>
		<description><![CDATA[All was good until August 21, 2007&#8230;&#8230;. That was were I ended last time with the continuing story of my health. After a long discussion of weighing the pros and cons, Craig and I decided that I could quit my job in May, stay home with the kids all summer and then look for part-time [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/02/25/my-health-journey-part-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Health Journey &#8211; Part 1</title>
		<link>http://www.theresatrotter.com/2008/02/23/my-health-journey-part-1/</link>
		<comments>http://www.theresatrotter.com/2008/02/23/my-health-journey-part-1/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 05:15:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/02/23/my-health-journey-part-1/</guid>
		<description><![CDATA[Thank you all so much for your prayers, support, and very kind words. It is nice to be a part of this blogging community. I know I am new to it but I am enjoying you all. I felt that since you are all praying for my healing that I would share what this health [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/02/23/my-health-journey-part-1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kids Listen?</title>
		<link>http://www.theresatrotter.com/2008/02/21/kids-listen/</link>
		<comments>http://www.theresatrotter.com/2008/02/21/kids-listen/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 22:28:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/02/21/kids-listen/</guid>
		<description><![CDATA[This is a text message that I got from my beautiful daughter Hope yesterday. It broke my heart. &#8220;Mom u no wat scares me the most! Wel u always say u feel bad wel i am scared that u wil always feel bad and never get better. And i wont hav my fun, loving, healthy [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/02/21/kids-listen/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Alone?</title>
		<link>http://www.theresatrotter.com/2008/02/20/alone/</link>
		<comments>http://www.theresatrotter.com/2008/02/20/alone/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 05:31:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/02/20/alone/</guid>
		<description><![CDATA[He was torn. He wanted to come and hear the results but also felt the need to work and support the family. They offered to come with me too but It is only test results, they shouldn&#8217;t miss work because of me. I am a strong, independant woman. I am the one they always come [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/02/20/alone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Big Prayers Please.</title>
		<link>http://www.theresatrotter.com/2008/02/19/big-prayers-please/</link>
		<comments>http://www.theresatrotter.com/2008/02/19/big-prayers-please/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 18:17:00 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.theresatrotter.com/2008/02/19/big-prayers-please/</guid>
		<description><![CDATA[Today I need big prayers for me, the doctors and my family and friends. I am praying for some answers to how I feel, I am praying for the Doctors to have wisdom, I am praying for strength to accept His will. Thanks All. When you pass through the waters, I will be with you; [...]]]></description>
		<wfw:commentRss>http://www.theresatrotter.com/2008/02/19/big-prayers-please/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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