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	<title>Comments on: My Last Weight Loss Update</title>
	<atom:link href="http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/</link>
	<description>Whoever of you loves life and desires to see many good days, keep your tongue from evil and your lips from speaking lies. Turn from evil and do good; seek peace and pursue it. -Psalm 34:12-14</description>
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	<item>
		<title>By: SmellingCoffee</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1135</link>
		<dc:creator>SmellingCoffee</dc:creator>
		<pubDate>Thu, 16 Apr 2009 17:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1135</guid>
		<description>Wow!  You look great!  Congratulations to you!!!</description>
		<content:encoded><![CDATA[<p>Wow!  You look great!  Congratulations to you!!!</p>
]]></content:encoded>
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	<item>
		<title>By: elaine @ peace for the journey</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1134</link>
		<dc:creator>elaine @ peace for the journey</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1134</guid>
		<description>I think you look great!  I2 is awesome!  I long to be there again.  Keep to it.

peace~elaine</description>
		<content:encoded><![CDATA[<p>I think you look great!  I2 is awesome!  I long to be there again.  Keep to it.</p>
<p>peace~elaine</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie Todd</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1130</link>
		<dc:creator>Julie Todd</dc:creator>
		<pubDate>Tue, 14 Apr 2009 18:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1130</guid>
		<description>Hi,
  I came from Heidi&#039;s blog.  Wow, you look amazing.  I am trying to force myself back on weight watchers.  I am not signed up or anything, just needing to go back to smaller portions, etc...

   I&#039;d like to lose 20 lbs...before my daughter&#039;s wedding (October).  We&#039;ll see how that goes.

   I love your hair and I applaud you for the discipline it took to lose 55 lbs. 
  
   Way to go girl!

   It&#039;s nice to meet you!</description>
		<content:encoded><![CDATA[<p>Hi,<br />
  I came from Heidi&#8217;s blog.  Wow, you look amazing.  I am trying to force myself back on weight watchers.  I am not signed up or anything, just needing to go back to smaller portions, etc&#8230;</p>
<p>   I&#8217;d like to lose 20 lbs&#8230;before my daughter&#8217;s wedding (October).  We&#8217;ll see how that goes.</p>
<p>   I love your hair and I applaud you for the discipline it took to lose 55 lbs. </p>
<p>   Way to go girl!</p>
<p>   It&#8217;s nice to meet you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brooke</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1127</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Tue, 14 Apr 2009 14:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1127</guid>
		<description>I read your story over at Stone Fox&#039;s blog and its so inspiring!  You look great!!</description>
		<content:encoded><![CDATA[<p>I read your story over at Stone Fox&#8217;s blog and its so inspiring!  You look great!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terri Tiffany</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1126</link>
		<dc:creator>Terri Tiffany</dc:creator>
		<pubDate>Tue, 14 Apr 2009 13:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1126</guid>
		<description>Amazing! You look awesome!! And  I bet you feel great too!</description>
		<content:encoded><![CDATA[<p>Amazing! You look awesome!! And  I bet you feel great too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1125</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 14 Apr 2009 12:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1125</guid>
		<description>Wow,
 what a transformation.Thank you for being brave and sharing  your photos.You look great

I too had this same&quot; oh my gosh, is that me in that photo??&quot;  on Easter morning.  SHOCKING isn&#039;t it?? What a wakeup call!

God bless you and I hope the final *5* are a breeze for you!</description>
		<content:encoded><![CDATA[<p>Wow,<br />
 what a transformation.Thank you for being brave and sharing  your photos.You look great</p>
<p>I too had this same&#8221; oh my gosh, is that me in that photo??&#8221;  on Easter morning.  SHOCKING isn&#8217;t it?? What a wakeup call!</p>
<p>God bless you and I hope the final *5* are a breeze for you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1124</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 14 Apr 2009 11:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1124</guid>
		<description>You look fantastic! Great job!</description>
		<content:encoded><![CDATA[<p>You look fantastic! Great job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janna Qualman</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1123</link>
		<dc:creator>Janna Qualman</dc:creator>
		<pubDate>Tue, 14 Apr 2009 11:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1123</guid>
		<description>Hi, Theresa! I&#039;m here from Heidi&#039;s blog, and you look fabulous. Best to you with your continued endeavors!</description>
		<content:encoded><![CDATA[<p>Hi, Theresa! I&#8217;m here from Heidi&#8217;s blog, and you look fabulous. Best to you with your continued endeavors!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Happiness, Updates (2) and the After Pictures &#124; Seeking Peace and Pursuing It!</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1122</link>
		<dc:creator>Happiness, Updates (2) and the After Pictures &#124; Seeking Peace and Pursuing It!</dc:creator>
		<pubDate>Tue, 14 Apr 2009 05:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1122</guid>
		<description>[...] from Moms, Ministry and More looking for the after pictures&#8230;.Here is the post that shows my final update.** I have to thank Stonefox (Heidi) for letting me share my [...]</description>
		<content:encoded><![CDATA[<p>[...] from Moms, Ministry and More looking for the after pictures&#8230;.Here is the post that shows my final update.** I have to thank Stonefox (Heidi) for letting me share my [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dani Joy</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1087</link>
		<dc:creator>Dani Joy</dc:creator>
		<pubDate>Sat, 14 Mar 2009 18:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1087</guid>
		<description>Congratulations on your weight loss!!! It´s an encouragement to me! I too didn´t think I was very heavy and then just faced the fact and set a goal to get it off this year. I have lost almost 15 lbs as of now. Your testimony is wonderful and will help me keep on track. I will also send your testimony to my mom. I pray she will set a goal too. If not to look young again, then for her health. Please pray for her. 
Thanks again and Congratulations and Praise the Lord!!!</description>
		<content:encoded><![CDATA[<p>Congratulations on your weight loss!!! It´s an encouragement to me! I too didn´t think I was very heavy and then just faced the fact and set a goal to get it off this year. I have lost almost 15 lbs as of now. Your testimony is wonderful and will help me keep on track. I will also send your testimony to my mom. I pray she will set a goal too. If not to look young again, then for her health. Please pray for her.<br />
Thanks again and Congratulations and Praise the Lord!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Heidi</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1074</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Tue, 10 Mar 2009 14:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1074</guid>
		<description>I love you!!!
You look so beautiful.  
I cannot wait to hug on ya NoCAL friend!!</description>
		<content:encoded><![CDATA[<p>I love you!!!<br />
You look so beautiful.<br />
I cannot wait to hug on ya NoCAL friend!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KelliGirl</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1070</link>
		<dc:creator>KelliGirl</dc:creator>
		<pubDate>Sat, 07 Mar 2009 16:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1070</guid>
		<description>Theresa,
You&#039;re gorgeous! Congratulations on a job well done. Sticking with losing weight is a tough battle for sure. Keep on keeping on my friend.

BTW, I&#039;m praying for you and your daughter. You&#039;ve been on my mind. I&#039;m going to check out the book you recommended for my daugther and I.

Blessings,
Kelli</description>
		<content:encoded><![CDATA[<p>Theresa,<br />
You&#8217;re gorgeous! Congratulations on a job well done. Sticking with losing weight is a tough battle for sure. Keep on keeping on my friend.</p>
<p>BTW, I&#8217;m praying for you and your daughter. You&#8217;ve been on my mind. I&#8217;m going to check out the book you recommended for my daugther and I.</p>
<p>Blessings,<br />
Kelli</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sheriyates</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1069</link>
		<dc:creator>sheriyates</dc:creator>
		<pubDate>Sat, 07 Mar 2009 13:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1069</guid>
		<description>that is awesome!  you look amazing!</description>
		<content:encoded><![CDATA[<p>that is awesome!  you look amazing!</p>
]]></content:encoded>
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	<item>
		<title>By: Ali</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1068</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sat, 07 Mar 2009 02:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1068</guid>
		<description>Ahhh thank you! You are so sweet! You look amazing!</description>
		<content:encoded><![CDATA[<p>Ahhh thank you! You are so sweet! You look amazing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roxanne kristina</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1067</link>
		<dc:creator>roxanne kristina</dc:creator>
		<pubDate>Fri, 06 Mar 2009 20:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1067</guid>
		<description>You are beautiful!!!</description>
		<content:encoded><![CDATA[<p>You are beautiful!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Karen @ Surviving Motherhood</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1066</link>
		<dc:creator>Karen @ Surviving Motherhood</dc:creator>
		<pubDate>Fri, 06 Mar 2009 19:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1066</guid>
		<description>Congratulations, Theresa. You look wonderful!!!
I am not much for exercising, either. But when my husband opened a personal training studio I got to start realizing the benefits of being the owner&#039;s wife. Working out with someone - accountability - that&#039;s what I need! If you can&#039;t find a personal trainer, can you get a work-out buddy? It&#039;s a great way to go!</description>
		<content:encoded><![CDATA[<p>Congratulations, Theresa. You look wonderful!!!<br />
I am not much for exercising, either. But when my husband opened a personal training studio I got to start realizing the benefits of being the owner&#8217;s wife. Working out with someone &#8211; accountability &#8211; that&#8217;s what I need! If you can&#8217;t find a personal trainer, can you get a work-out buddy? It&#8217;s a great way to go!</p>
]]></content:encoded>
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	<item>
		<title>By: vikki</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1065</link>
		<dc:creator>vikki</dc:creator>
		<pubDate>Fri, 06 Mar 2009 18:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1065</guid>
		<description>WOW!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>WOW!!!!!!!!!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: manymeadows</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1064</link>
		<dc:creator>manymeadows</dc:creator>
		<pubDate>Fri, 06 Mar 2009 13:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1064</guid>
		<description>No need to apologize for those size 12&#039;s!  You look great!</description>
		<content:encoded><![CDATA[<p>No need to apologize for those size 12&#8242;s!  You look great!</p>
]]></content:encoded>
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	<item>
		<title>By: Starr</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1063</link>
		<dc:creator>Starr</dc:creator>
		<pubDate>Fri, 06 Mar 2009 13:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1063</guid>
		<description>Oh, and ... feel free to give us any pointers you may have on portion size... I think that&#039;s something a lot of us struggle with and would love some wisdom on.</description>
		<content:encoded><![CDATA[<p>Oh, and &#8230; feel free to give us any pointers you may have on portion size&#8230; I think that&#8217;s something a lot of us struggle with and would love some wisdom on.</p>
]]></content:encoded>
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	<item>
		<title>By: Starr</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1061</link>
		<dc:creator>Starr</dc:creator>
		<pubDate>Fri, 06 Mar 2009 13:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1061</guid>
		<description>You are so beautiful!!!

Be expecting an email from me in the next couple of days. I want to share something regarding ministry to you... that maybe you could pray for me about or even be part of.
Love ya!</description>
		<content:encoded><![CDATA[<p>You are so beautiful!!!</p>
<p>Be expecting an email from me in the next couple of days. I want to share something regarding ministry to you&#8230; that maybe you could pray for me about or even be part of.<br />
Love ya!</p>
]]></content:encoded>
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	<item>
		<title>By: Hope</title>
		<link>http://www.theresatrotter.com/2009/03/04/my-last-weight-loss-update/comment-page-1/#comment-1062</link>
		<dc:creator>Hope</dc:creator>
		<pubDate>Fri, 06 Mar 2009 00:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.theresatrotter.com/?p=848#comment-1062</guid>
		<description>Dahling, you look mahvahlous!</description>
		<content:encoded><![CDATA[<p>Dahling, you look mahvahlous!</p>
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